I will help you become the best you can be and reach your potential. As a coaching psychologist, I am trained and experienced in helping you to identify and work through blocks and specialise in sustainable personal growth. I provide activities to to help you progress and enhance the work, and provide email and phone support between sessions. All work is confidential.

One to One Coaching: face to face meetings across the South East or by phone. In London, I offer work in the Highgate consulting rooms on the edge of Hampstead Heath as well as in other venues to suit you.

• Reach Dreams Goals Visions
• Make Potent Changes & Decisions
• Learn to manage uncertainty well and find opportunity in tough times
• Build Self Confidence
• Make meaning and purpose through life changes/rites of passage
• Enhance relationships
• Option to work in nature

In Nature: Bespoke and pre designed nature based personal development programmes, from raw wild to bespoke luxury holidays. In one-one and group coaching, nature offers space and inspiration to widen our perspective and kindle our passion and creativity. Especially potent for those wanting inner transformation, new vision or increased resilience

Groups

UK: Luxury venues with time for "walk and talk" coaching sessions, tailor made group and individual exercises, time to relax, replenish and re-energise. Bespoke: contact me and let me know the needs and desires of your group.

Bushcraft and personal development events, from single days to an intense 10 day "wilderness" journey in collaboration with www.wilderness-survival.co.uk  or with Simon Curson at Project Fred for fantastic wildlife walks  and courses in Hampshire, Dorset and the New Forest in the South/South West. Bespoke: contact me and let me know the needs and desires of your group.

Southern Africa:  Luxury holidays and wilderness trails/workshops  offered on a bespoke basis, with occassional pre-designed trips. An utterly transforming experience, please contact me for details. Dates can be organised to suit you.

Walks
I run occasional "Wellbeing Walks" in East Sussex, often on the Ashdown Forest or towards the Kent border. Email me for details. Join us for lunch at the Griffin, Fletching and a mooch around Wilderness Wood on 11th December.

Personal Development Courses

Newsletter Updated 2nd December 2010

“Reach for your dreams”

“When recently engaged in a very difficult task, Pauline provided sound, consistent and concise coaching support.”

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